26 March 2015
Medical Standard



24 March 2015
The Daily News

Landscape Design and Construction: Leave It to the Professionals

garden landscapeWhile landscaping seems like a fun and exciting DIY activity, it is a project that needs professional planning and execution. Your landscape is also part of your home that, when not designed and constructed well, can cause accidents and problems you could have easily avoided with a little help from the experts.

Just as you need an architect to design your house, you will need a professional to design your landscape.

Training and Expertise

For you, landscape construction is an art. For designers and architects, it is a science that requires methodological and scientific planning and organisation.

Yes, you may know what you want more than anyone, how your landscape would look and how it would match with the overall style of the house. But you cannot argue with the superior knowledge and vision that landscape designers and architects have over you. They have spent years training and specialising in the art and science of landscaping.

For all you know, they can take your artistic vision and express it in ways that you could never have imagined in your lifetime. The important thing is to be open about the look that you want, and how you want it expressed.

Meetings and Expectations

Architects and designers cover all possible aspects of your landscape, including planting, structures, pavements, pools, decking, outdoor living spaces, retaining and boundary walls, garden ornamentation, irrigation, and lighting. All of these elements contribute to the whole picture of your garden.

There is a designated professional for every specific task who considers every detail and requirement you may have. Before construction, comes the design.

The design process involves initial consultation, where you and the landscape designers and architects will meet to establish your desired design. Afterwards, they will give you a design sketch and show you an itemised budget plan, including materials and labours needed. Upon your approval, they will move on to the concept design, which revises and improves the design details.

During the construction, the architect ensures your vision comes to life as smoothly as possible. Within the agreed time of completion, the designers, supervisors and construction manager will be on-site to run you through all the design elements and answer all your questions until construction is complete.

Designers and architects will not only provide you with carefully-drawn and better-quality design, but ultimately, systemised process and organisation to ease you into the creation of your landscape. It is wiser to leave the task to someone who treats it like a job, than to someone who treats it like a pastime.




23 March 2015
The Daily News

The Pouch: The Second Most Important Survival Tool

survival toolIt may not look like it, but medics carry more gear than most of the patrol. Not only do they have to carry the standard weapons and armor, but they also need to lug around an extensive assortment of devices and tools that makes them effective in the field. Javelin gunners are the only ones that consistently carry the most equipment.

In order for “Docs” to treat serious injuries such as gunshot wounds and other such threats, they need hemostatic gauze, field dressings, and tourniquets. For other field injuries, medics have duct tape, SAM splints, pelvic splints, a sharps bin, a heat blanket, and a pulse oximeter.

Where Does it All Go?

For troops having trouble breathing, there are syringes and cannula, chest seals, water, and suction. It’s also the medic’s responsibility to keep the patrol hydrated, which is why they also carry saline and a combination of nutrients at all times. This already sounds like a lot of stuff, but even if they’re non-combatants, medics still need to protect themselves and thus carry standard ammunition.

The only way medics can carry so much equipment is with the use of tactical pouches that easily organize everything for easier access and storage. That’s right, tactical pouches are a category of field storage that allow people to carry an excessive amount of equipment without getting cluttered and bulky. Tactical pouches aren’t a military secret; in fact, people can buy them from places like http://deliberatedynamics.com, which makes people wonder what makes them so special.

Special Pouches

Tactical pouches are built for extreme conditions, with designs to keep contaminants out and away from the equipment. The real advantage, however, is in the organization of the pockets and compartments, as each space is easily accessible and simple to carry or attach to another piece of clothing. Medics or anyone using the pouches don’t need to burden their hands by carrying the extra equipment.

For medics, the arrangement of the items within their pouches and packs are prepared in the order they would be needed. For example, all the airway equipment is in the front pouch since medics will need to get those first. Gauze and seals treat the most common injuries so they go into the main pouch, where medics can store more of them.

Organization and preparation are the secrets to survival in any environment, and an easy to use pack can be just as instrumental as a weapon in staying alive.

23 March 2015

You Should Have a Good Hair Day Everyday

Lovely HairMany people make the mistake of not giving their hair enough importance. Hair is a good reflection of personality, so it should be the best it can be. Novelist Linda Grant says this about the importance of hairdressing: ‘It costs an absolute fortune and I must buy fewer clothes, but you wear your hair 24/7 and you can’t say that of a dress.’

Here are some reasons why you should have the best hairdresser in Perth that you can find.

Enhances Your Good Features, Downplays the Bad

Hair is your ‘crowning glory’ – but only if it is glorious, of course. According to Circles of Subiaco, if you have the right cut and hairstyle, it can make you look so much better. Not all hairdressers can correctly choose the hairstyle that will bring out your cheekbones or minimize your heavy jaw, however, and most hairdressers cannot see beyond the current trend. Sometimes, the classics are better. You can trust a well-trained stylist to know the difference.

Enhances Your Hair

A good hairdresser will work with the hair that you have. Some cuts will not work with certain types of hair. Curly hair, in particular, can be hard to style. The best hairdressers will be able to assess hair type for the right hairstyle.

Enhances Your Lifestyle

Your hairstyle should reflect your lifestyle. Whatever it is, you can be more successful at it if you have the right hairstyle to go with who you are or the impression you want to make. A good example is celebrities that have become more popular because many people want to copy their ‘do.

It is a good idea to shake things up a bit on occasion. Trying out a new hairstyle can be an exciting prospect, but it can also be scary. However, with an experienced hairdresser you will not have to worry that the hairstyle will be horrible.

20 March 2015
The Daily News

Managing It Right: What Future Property Managers Should Know

Future Property ManagersManagement rights are a business opportunity that saw exceptional popularity in Australia in recent years. This is especially true in places like Brisbane where there are many good properties up for rent. This is the case because there is always a need for professionals to manage the upkeep of these lots. Strata titled property owners need capable hands to oversee operations and look after the welfare of tenants.

This is why many are enticed to dive into the management rights business in Brisbane. Apart from a steady stream of income, you get various rewards as well, like living and working in a picturesque resort property. Before you venture into this business, however, there are things you need to know and mistakes to avoid.

Here are some big no-nos when purchasing a management rights business:

Not understanding the components of the purchased management rights

The standard management rights business often includes components like right to use an office, caretaking, and letting responsibilities. Some, however, do not have all of these things. It is important to discuss the scope of your responsibility before buying the rights. You can prevent issues in the future by knowing exactly what your duties are as a property manager.

Not knowing the extent of the management rights

Managers typically have their care-taking and letting agreements extended by the body corporate committee. This is beneficial to both as this maintains the value of the business and managers do not have to look for others when the agreement expires. Some agreements last up to 10 years, which is the standard, while others can go to a maximum of 25 years under the accommodation module.

Not getting the proper licence

There are two types of licences you should get when it comes to letting; namely resident letting agents licence and the full real estate agents licence. You can obtain the former if you have the approval of the body corporate to act as a letting agent, and after having completed the required education modules. The latter requires completion of more modules, but allows you to act as a letting agent anywhere in Queensland.

The management rights business is perfect for those who want to have a break from the ordinary. With better understanding of what the job entails, you can make the most of the experience and start a healthy career.

19 March 2015
The Daily News

Recycling Scrap Metal = A Money Making Venture?!

scrap metalsWhen it comes to lending a hand in advancing the so-called green movement, every act of recycling helps. Never mind if it’s simply finding another use for your plastic containers, or making great art out of newspapers and strips of fabric — integrating any of these into everyday life is a guaranteed boon to the global recycling effort.

Scrap metal is no exception. According to Martin Scrap Metals, As one of the largest exports in the US, recycling scrap metal plays a significant role in minimising the world’s overall environment-damaging activities (in this case, ore drilling). Whether it’s copper, aluminum, iron, steel or brass — and whether it comes in the form of sheets, wires, etc. — every bit helps, making it crucial for communities to be informed about the importance of taking every possible opportunity to recycle.

The Scoop on Recycling Scrap Metal

One pleasant side effect of recycling scrap metals is that you’ll get a fair bit of money on the side simply by bringing them to the right location. While it’s typically expected that industry giants (such as handyman companies and builders) would be the ones to have large quantities of metal for recycling at their disposal, even regular homeowners are given the incentive to bring their own scrap metal waste products to recycling centers.

Of course, different kinds of metals have a corresponding price tag – that’s where magnets start becoming a factor. The first step in having your scrap metal recycled is finding out whether or not your metal has a high percentage of iron content (ferrous).

By simply placing a magnet within close proximity and observing the metal’s behaviour, you can see whether it sticks to the magnet – which means it’s a ferrous metal, like iron or steel, and this comes with a relatively low monetary value – or just stays there unaffected by the magnet – which means it’s non-ferrous, like copper, brass, stainless steel, bronze, aluminum, etc. which fetch quite a decent price at the scrap yard.

After determining the status of your metal scrap, call your local scrap yard to schedule a delivery. Good luck!

19 March 2015
Medical Standard

The Food-Mood Connection: What You Eat Can Affect Your Mental Health

Healthy EatingThe impact of your food choices goes beyond your weight, bones, heart, and body mass index. Research suggests that what you eat can also affect your emotional and mental health. This only confirms the importance of food and nutrition for maintaining and improving your state of mind.

Eating and Energy

It is normal for most people to feel sleepy or lightheaded after lunch. This is mainly because of the increase in blood sugar levels, which also suppresses the release of orexin, a chemical compound that keeps the brain alert. Another example is feeling irritable, angry, and impatient when you’re really hungry. Hunger results in low blood sugar and decreased levels of serotonin, which causes a whirlwind of uncontrollable emotions.

Messing With Your Mood

While the changes in blood sugar levels alter your mood, your diet choices play a much bigger role. Bambrick Produce says that when you drink more coffee, choose fast food meals, or indulge in sugary drinks and beverage, the balance in your neurotransmitter is destroyed. This is because they stress your body and demand for metabolic resources without offering any benefit.

Feeding Your Emotions

The same dietary habits recommended for good general health are also the best choices for the brain. Heart-healthy foods, in particular, have the most benefits because they offer foundations for emotional resilience and proper mood management. Foods that are rich in healthy fats, carbohydrates, protein, and vitamins contain all the ingredients you need for making neurotransmitters or mood regulators.

Snacking Well

Healthy foods like vegetable, fruits, and nuts help produce energy and keep your blood sugar level stable. Fruits and vegetables are rich in phytochemicals, which helps improve the health of your brain cells. They also reduce inflammation in the body, making you feel better and invigorated. Sweet potatoes are a good snack choice, as they are one of the world’s healthiest foods.

There are plenty of explanations for food-mood connection. Evidence suggests that some nutrients and minerals may support your emotional state and well-being. This only means that proper nutrition is more likely to help you feeling better both physically and emotionally.

18 March 2015
Medical Standard

Natural Remedies Effective in Dealing With Dandruff

pretty lady with beautiful hairDandruff is almost always the problem of many men, young and old. Dandruff is an itchy scalp condition that can sometimes be a result of fungal infection, dry skin, or seborrheic dermatitis – a condition wherein the scalp produces too much oil that may irritate the skin.

Dandruff may also affect those with weakened immune system, poor diet, and those constantly exposed to pollutants, such as smoke and toxic hair care products.

Visit Your Dermatologist for the Best Dandruff Treatment

Evident signs of dandruff include flaky patches of skin that can get too itchy. You may also notice those flakes or scales at the edges of your scalp. While the vast experience of barbers is sufficient to tell you how you can get rid of your dandruff, visiting your dermatologist is still the best way in determining the treatment option that best suits you.

Natural Remedies for Dandruff

Apart from topical treatments, there are many natural remedies for dandruff, depending on its cause. Consult with your dermatologists about these common natural remedies for dandruff, although in London, the best barbers, the groomroom.co notes, could themselves advise you of the following home remedies:

  • Garlic – Garlic contains antiseptic properties that are perfect for dandruffs caused by fungi.
  • Olive and tea tree oil – Shampooing your hair or massaging your scalp with a little amount of these natural oils could help you fight against dandruff caused by dry skin.
  • Lemon – Massage a small amount of lemon juice on your scalp before shampooing. Lemon’s acidic components will balance your scalp’s pH levels, making it less vulnerable to dandruff.
  • Aloe Vera – Known for its cooling effect, massaging your scalp with this herb before shampooing can help you soothe itching.
  • Apple cider vinegar – Its anti-yeast property helps keep dandruff-causing fungi at bay.
  • Coconut oil – Coconut oil relieves skin dryness, which is among the top causes of dandruff.
  • Mouthwash – This surprising bathroom item could also help relieve itchiness caused by dandruff. Just massage a small amount of alcohol-based mouthwash after shampooing and before applying conditioner for that cool and soothing effect.

Dealing with the itchiness caused by dandruff can be too irritating, not to mention the fact that you have to constantly look over your shoulders and your back for any visible flakes. With these natural remedies, you can successfully get rid of dandruff and might not have to deal with it again.

15 March 2015
Let's Study

More Words, More Fun: Enriching Your Kid’s Vocabulary

Teaching KidsAs children grow up, they become exposed to words and sounds. As they are naturally curious, they will use what they hear in the context they consider suitable. The discovery of new words and constructs may be exciting for them, but it’s your job as a parent to use those words in the right situations.

Enriching your kid’s vocabulary is a crucial part of the developmental phase of children. The more words they learn at a better age, the more they understand how the world around him works. Some parents, however, just let their kids learn new words from random sources, such as TV shows and other people’s conversations. While it can be helpful, it’s still more personal and effective to teach your kids on your own.

Introduce Reading

This is the best way to help kids expand their arsenal of words. Reading won’t only expose kids to the wonders of storytelling, but it will also help them explore new ways to describe things and situations using new words. Fairy tales are a good start. Still, if you want to be more technical, you may use relief teaching resources from companies likericgroup.com.au.

Keep on Answering

The ideal time for children to learn new words is when they are curious. When they keep on asking questions, always provide them with truthful answers.

Inject New Words in Conversations

When talking to your kids, incorporate certain words that may spark their interest. If you’re trying to say that a situation is difficult, use other words to describe it, such as “incomprehensible” and “complex”. They will surely ask you upon hearing these words.

More importantly, make learning more fun. If your kid is technologically-inclined, you may use applications and games for their learning. The best way to find out is to interact with your kids as much as possible.

14 March 2015
The Daily News

Are Vibrant Colours Always Perfect for Parties?

partyAustralians love themed events. You’re practically transported into a different world the minute you enter an Aussie party. The music, the furniture, the lighting — of all the elements that make every venue design out-of-this-world, one has the most profound effect: colour. With the right combination of shades, any ordinary space can have a festive atmosphere.

But if you are to hire a party venue in Brisbane, Sydney or Melbourne, are vibrant shades always the right route to go, or a dim setting would work magic for the celebration you have in mind?

Which hues could set the stage for memorable revelries? When it comes to filling the dance floor with an energetic crowd, which does a better job: soft or lively lights?

There’s no straight answer to that, and there’s plenty of things you have to consider:

Combination Solves the Equation

You can achieve different kinds of effects if you play with colours. To balance a variety of shades, a monochromatic scheme would do the trick, while a pattern with one primary colour and an array of secondary hues taking the backseat, then analogous scheme is the right direction to take. The former is perfect for simplistic designs, while the latter suits you well if you desire a richer effect.

Every Colour Suits a Theme

According to psychology, each colour produces a unique effect to the viewer and its surroundings. Red arouses the appetite and stimulates aggression; yellow makes the ambience friendly; and blue has a great calming power to the mind.

As the colour of the unknown, black is apt for spreading an air of mystery around the venue. To obscure the emotion and conceal the privacy of your guests, dimming the lights works best; otherwise, keep the venue bright.

Don’t Forget about Your Brand

Because themed parties are common in corporate events, it pays to stick to the colours that represent your brand. Other than highlighting your company’s trademark qualities and staying in line with your values, it just doesn’t feel right if you suddenly use a different colour scheme in your own corporate gathering.

The right party colour always depends on the purpose of your event. Take note of the effects one shade produces and see if they fit your celebration.