30 March 2015

No Tossing and Turning: Get a Good Night’s Sleep with These Four Steps

good mattressThe truth of having a healthy sleeping schedule is more than just avoiding caffeine. If you are not having a good night’s rest, what you need is a lifestyle change.

Here are four tips on getting that healthy sleeping schedule:

Create a bedroom that is conducive to sleeping.

Take out your television and work-related items from your bedroom—this means the laptop should go, as well as all the work materials you brought home. Maintain the mindset that the bedroom is not the workplace. Avoid doing office work inside the bedroom, unless it has something to do with keeping you calm.

Get a good mattress.

You will be surprised at how much sleep you will get if you have the best mattress for your bed. Many stores sell wholesale mattresses that can fit your budget and needs. You can even buy one from online stores like hmkmattress.com where you can browse wholesale mattresses for sale. Check the specifications on the mattress to get complete comfort.

Work out regularly.

Working out gives you the energy you need for the day, while helping you balance your mind for a good rest. Fitness experts recommend scheduling your work out in the morning, so the excess energy and high adrenaline will not affect you as you wind down for the day.

Watch what you put inside your body.

Getting enough rest for the night is a holistic process. It is not just about getting exercise, nor having a nice sleeping environment. It is also about knowing what you put inside your body, more specifically your diet. What you want is to have a diet that calms your mind and body.

The best way is to go organic—in fact, it will even be helpful if you start on a semi-vegetarian diet. Some vegetarians say that not eating red meat helps soothe their mind. The bottom line is you need to watch what you eat.

By changing your lifestyle, you can say goodbye to those sleepless nights and welcome tomorrow with a brighter disposition.

27 March 2015
The Daily News

Do You Really Need to Hire a Property Manager?

property managerBeing a landlord is hard work. No matter how rewarding it is, you will occasionally feel overwhelmed by the many responsibilities and challenges that come with owning multiple properties. At times like these, hiring a property manager is a tempting proposition.

Still, is it really worth it? Many investors feel that as long as they can keep up with the workload, there is no point in hiring one. But experienced agencies like Laing+Simmons bring a lot to the table; in some cases, good managers can actually increase your profits due to better tenants and lower damage risks.

In order to find out if getting a property manager makes sense, you should think about more than just your return on investment. Here are a few factors to mull over.

1. Hours consumed – One of the best parts about owning a property is that it gives you a reliable income stream with minimal ongoing work. But what if you spend almost every waking hour on your investments? Unless you want property management to turn into your full time job, hiring an agency to do it for you will give you a great deal of freedom.

2. Number of properties – Managing two or three units is child’s play, but what about forty? There comes a time when it is simply impossible for you to keep track of everything that is going on, as your portfolio has grown too large. Trying to handle everything by yourself is not just exhausting, it greatly increases the chances of oversights and will probably make your tenants unhappy.

3. Skill level – Not everyone has the skill to be an effective property manager, and there is nothing wrong with that. You can be an excellent investor, but screening good tenants, settling disputes, and fixing leaks all require a unique skill set that you might not have. If this is the case, you can minimise both hassles and costs by outsourcing these tasks to someone with the right expertise.

4. Enjoyment of work – Lastly, think about how much you actually enjoy the day to day aspects of being a landlord. Many rental owners love picking out and buying great properties, but are far less fond of actually managing them. If you don’t like dealing with tenants and countless maintenance issues, then there is no reason to do so; just leave it to a professional, and focus more on the work you enjoy.

Once you think carefully about these factors, you should have a good idea of whether or not you actually need a property manager. Remember, the numbers are important, but they aren’t everything; trading a little profit for immense relief is well worth it.

27 March 2015
The Daily News

New to Skiing? Why You Should Rent Gear before Buying

Rent GearIt happens all the time. Someone falls in love with skiing, spends a few thousand dollars on the best gear they can get, and end up regretting the decision a few months later. When you pick up a new hobby, it’s usually fine to get your own gear, but skiing is special. It is not every day that you get to visit the slopes, and there is no guarantee that the purchase will be worth it.

Ask most skiers that have been tackling the snow for years, and they will say that buying gear early on is usually a bad move. They will recommend that you rent your gear for at least a few months, and only then invest in getting your own. But what is the reasoning behind this?

The Huge Upfront Cost

Let’s face it, skiing is an expensive sport and hobby. While you can get equipment at bargain prices, these are usually shoddy and low performance. Having poor gear makes learning harder, and can even pose a safety risk. To get anything decent, you will have to spend a fair sum upfront.

This isn’t necessarily bad; if you make frequent use of your gear, then it will pay for itself in the long run. But in most cases, you will only get to ski perhaps once or twice a year, and your equipment usually just gathers dust in storage. You might even give the hobby up in the future, and have to sell your gear off.

Meanwhile, American Ski Exchange says that rentals will let you sample the best of what the many ski equipment brands have to offer for a fraction of the cost. You won’t have to store the skis somewhere safe when they’re not in use, and you can ski however often you want.

Sacrificing Flexibility

We already mentioned that you have no choice but to make heavy use of your gear if you don’t want your money to go to waste, but buying limits your flexibility in other ways. Without much experience, it is almost impossible to tell what skis would fit you best. What if you discover later on that you like a different brand’s products better?

If you are renting, then there is no problem. Buying your own gear is a commitment, however, and it makes it much harder to switch. You will probably have to sell your current skis at a loss, and only then get to buy your ideal equipment.

Renting your equipment eliminates most of the stress, and it is perfect for beginners. Once you have tried the best gear in the industry, and found out what fits you best, you can then proceed to spend on the perfect equipment for you. The peace of mind is well worth this effort.

26 March 2015

Reconceptualising Shopping Centres

shopping centerOnline shopping captured not only the interest of many, but their credit cards as well. What’s not to love? It is convenient; there are endless catalogues and websites of choices; and clients can have the items they purchased wrapped and home delivered.

The rise of online shopping made traditional shopping centres question their position in the society. While their sales did not extensively drop, they feel their relevance waning. Instead of being discouraged, however, and giving up on the industry of retail, industry experts are reconceptualising.

Another Shot

In Australia, new stores being opened by major department stores and the discount department stores of Target, Kmart and Big W, among others, are looking into building complexes that function more like show rooms but with the chance for buy and collect later or have the items home delivered.

Sentinel Property Group, a Brisbane based property investment firm, looks at shopping centres as good long-term investments that offer security of income. Despite the rise of online and mobile shopping, with a bit of tweaking, department stores and shopping centres can restore their lost vigour.

Concept Stores

Shopping centres, department stores and even supermarkets are remodelling their systems of sale and are attempting to reflect the growth in online shopping. They are doing major redesigning, improving their back office systems and visual merchandising, store formats and layout.

To add more interest to this re-conceptualisation, a new technology allows Australian retailers to turn digital data into a strategy in increasing foot traffic. Mobile phones are turned into virtual tracking devices, lending industry players more information about the needs and wants of the consumers.

There might be ramifications once the clientele understands this better, but retail experts say these efforts are all towards building a richer customer database for marketing purposes. It’s nothing new to online shoppers anyway. The world changes day by day. Either we get left behind or we keep up.

26 March 2015
Medical Standard



24 March 2015
The Daily News

Landscape Design and Construction: Leave It to the Professionals

garden landscapeWhile landscaping seems like a fun and exciting DIY activity, it is a project that needs professional planning and execution. Your landscape is also part of your home that, when not designed and constructed well, can cause accidents and problems you could have easily avoided with a little help from the experts.

Just as you need an architect to design your house, you will need a professional to design your landscape.

Training and Expertise

For you, landscape construction is an art. For designers and architects, it is a science that requires methodological and scientific planning and organisation.

Yes, you may know what you want more than anyone, how your landscape would look and how it would match with the overall style of the house. But you cannot argue with the superior knowledge and vision that landscape designers and architects have over you. They have spent years training and specialising in the art and science of landscaping.

For all you know, they can take your artistic vision and express it in ways that you could never have imagined in your lifetime. The important thing is to be open about the look that you want, and how you want it expressed.

Meetings and Expectations

Architects and designers cover all possible aspects of your landscape, including planting, structures, pavements, pools, decking, outdoor living spaces, retaining and boundary walls, garden ornamentation, irrigation, and lighting. All of these elements contribute to the whole picture of your garden.

There is a designated professional for every specific task who considers every detail and requirement you may have. Before construction, comes the design.

The design process involves initial consultation, where you and the landscape designers and architects will meet to establish your desired design. Afterwards, they will give you a design sketch and show you an itemised budget plan, including materials and labours needed. Upon your approval, they will move on to the concept design, which revises and improves the design details.

During the construction, the architect ensures your vision comes to life as smoothly as possible. Within the agreed time of completion, the designers, supervisors and construction manager will be on-site to run you through all the design elements and answer all your questions until construction is complete.

Designers and architects will not only provide you with carefully-drawn and better-quality design, but ultimately, systemised process and organisation to ease you into the creation of your landscape. It is wiser to leave the task to someone who treats it like a job, than to someone who treats it like a pastime.




23 March 2015
The Daily News

The Pouch: The Second Most Important Survival Tool

survival toolIt may not look like it, but medics carry more gear than most of the patrol. Not only do they have to carry the standard weapons and armor, but they also need to lug around an extensive assortment of devices and tools that makes them effective in the field. Javelin gunners are the only ones that consistently carry the most equipment.

In order for “Docs” to treat serious injuries such as gunshot wounds and other such threats, they need hemostatic gauze, field dressings, and tourniquets. For other field injuries, medics have duct tape, SAM splints, pelvic splints, a sharps bin, a heat blanket, and a pulse oximeter.

Where Does it All Go?

For troops having trouble breathing, there are syringes and cannula, chest seals, water, and suction. It’s also the medic’s responsibility to keep the patrol hydrated, which is why they also carry saline and a combination of nutrients at all times. This already sounds like a lot of stuff, but even if they’re non-combatants, medics still need to protect themselves and thus carry standard ammunition.

The only way medics can carry so much equipment is with the use of tactical pouches that easily organize everything for easier access and storage. That’s right, tactical pouches are a category of field storage that allow people to carry an excessive amount of equipment without getting cluttered and bulky. Tactical pouches aren’t a military secret; in fact, people can buy them from places like http://deliberatedynamics.com, which makes people wonder what makes them so special.

Special Pouches

Tactical pouches are built for extreme conditions, with designs to keep contaminants out and away from the equipment. The real advantage, however, is in the organization of the pockets and compartments, as each space is easily accessible and simple to carry or attach to another piece of clothing. Medics or anyone using the pouches don’t need to burden their hands by carrying the extra equipment.

For medics, the arrangement of the items within their pouches and packs are prepared in the order they would be needed. For example, all the airway equipment is in the front pouch since medics will need to get those first. Gauze and seals treat the most common injuries so they go into the main pouch, where medics can store more of them.

Organization and preparation are the secrets to survival in any environment, and an easy to use pack can be just as instrumental as a weapon in staying alive.

23 March 2015

You Should Have a Good Hair Day Everyday

Lovely HairMany people make the mistake of not giving their hair enough importance. Hair is a good reflection of personality, so it should be the best it can be. Novelist Linda Grant says this about the importance of hairdressing: ‘It costs an absolute fortune and I must buy fewer clothes, but you wear your hair 24/7 and you can’t say that of a dress.’

Here are some reasons why you should have the best hairdresser in Perth that you can find.

Enhances Your Good Features, Downplays the Bad

Hair is your ‘crowning glory’ – but only if it is glorious, of course. According to Circles of Subiaco, if you have the right cut and hairstyle, it can make you look so much better. Not all hairdressers can correctly choose the hairstyle that will bring out your cheekbones or minimize your heavy jaw, however, and most hairdressers cannot see beyond the current trend. Sometimes, the classics are better. You can trust a well-trained stylist to know the difference.

Enhances Your Hair

A good hairdresser will work with the hair that you have. Some cuts will not work with certain types of hair. Curly hair, in particular, can be hard to style. The best hairdressers will be able to assess hair type for the right hairstyle.

Enhances Your Lifestyle

Your hairstyle should reflect your lifestyle. Whatever it is, you can be more successful at it if you have the right hairstyle to go with who you are or the impression you want to make. A good example is celebrities that have become more popular because many people want to copy their ‘do.

It is a good idea to shake things up a bit on occasion. Trying out a new hairstyle can be an exciting prospect, but it can also be scary. However, with an experienced hairdresser you will not have to worry that the hairstyle will be horrible.

20 March 2015
The Daily News

Managing It Right: What Future Property Managers Should Know

Future Property ManagersManagement rights are a business opportunity that saw exceptional popularity in Australia in recent years. This is especially true in places like Brisbane where there are many good properties up for rent. This is the case because there is always a need for professionals to manage the upkeep of these lots. Strata titled property owners need capable hands to oversee operations and look after the welfare of tenants.

This is why many are enticed to dive into the management rights business in Brisbane. Apart from a steady stream of income, you get various rewards as well, like living and working in a picturesque resort property. Before you venture into this business, however, there are things you need to know and mistakes to avoid.

Here are some big no-nos when purchasing a management rights business:

Not understanding the components of the purchased management rights

The standard management rights business often includes components like right to use an office, caretaking, and letting responsibilities. Some, however, do not have all of these things. It is important to discuss the scope of your responsibility before buying the rights. You can prevent issues in the future by knowing exactly what your duties are as a property manager.

Not knowing the extent of the management rights

Managers typically have their care-taking and letting agreements extended by the body corporate committee. This is beneficial to both as this maintains the value of the business and managers do not have to look for others when the agreement expires. Some agreements last up to 10 years, which is the standard, while others can go to a maximum of 25 years under the accommodation module.

Not getting the proper licence

There are two types of licences you should get when it comes to letting; namely resident letting agents licence and the full real estate agents licence. You can obtain the former if you have the approval of the body corporate to act as a letting agent, and after having completed the required education modules. The latter requires completion of more modules, but allows you to act as a letting agent anywhere in Queensland.

The management rights business is perfect for those who want to have a break from the ordinary. With better understanding of what the job entails, you can make the most of the experience and start a healthy career.

19 March 2015
The Daily News

Recycling Scrap Metal = A Money Making Venture?!

scrap metalsWhen it comes to lending a hand in advancing the so-called green movement, every act of recycling helps. Never mind if it’s simply finding another use for your plastic containers, or making great art out of newspapers and strips of fabric — integrating any of these into everyday life is a guaranteed boon to the global recycling effort.

Scrap metal is no exception. According to Martin Scrap Metals, As one of the largest exports in the US, recycling scrap metal plays a significant role in minimising the world’s overall environment-damaging activities (in this case, ore drilling). Whether it’s copper, aluminum, iron, steel or brass — and whether it comes in the form of sheets, wires, etc. — every bit helps, making it crucial for communities to be informed about the importance of taking every possible opportunity to recycle.

The Scoop on Recycling Scrap Metal

One pleasant side effect of recycling scrap metals is that you’ll get a fair bit of money on the side simply by bringing them to the right location. While it’s typically expected that industry giants (such as handyman companies and builders) would be the ones to have large quantities of metal for recycling at their disposal, even regular homeowners are given the incentive to bring their own scrap metal waste products to recycling centers.

Of course, different kinds of metals have a corresponding price tag – that’s where magnets start becoming a factor. The first step in having your scrap metal recycled is finding out whether or not your metal has a high percentage of iron content (ferrous).

By simply placing a magnet within close proximity and observing the metal’s behaviour, you can see whether it sticks to the magnet – which means it’s a ferrous metal, like iron or steel, and this comes with a relatively low monetary value – or just stays there unaffected by the magnet – which means it’s non-ferrous, like copper, brass, stainless steel, bronze, aluminum, etc. which fetch quite a decent price at the scrap yard.

After determining the status of your metal scrap, call your local scrap yard to schedule a delivery. Good luck!